“The calm and balanced mind is the great mind, the hurried and agitated mind is the weak one.” ~ Unknown
“Exercise should be a celebration of what your body can do, not a punishment of what you ate.” Caroline Yoga Instructor quoted from Facebook
“I believe that the greatest gift you can give your family and the world is a healthy you” ~ Joyce Meyer
Thank you for your time!
Love and light + Air Hug!!
Songstress of Dreams